Ocean Rock Wellness is Bermuda's only best-in-class, integrative health & wellness destination.
We provide a root-cause, science-backed approach by a team of caring doctors & healthcare specialists, to truly transform and maintain you and your family’s lifetime vitality; healing your mind, body, and spirit.
We have helped clients locally and globally embrace a healthy lifestyle, eliminate medications, and have more energy to live life to its fullest.


I thought the program was very good. It was definitely worth what I paid for it. I have noticed lots of improvements and feel much better in my body; even my memory has improved! I'm going to stick to what I’ve learned as much as I can.
Carolyn H Paynter
My Health Reno Participant

Prior to starting this program I could feel my health and wellbeing deteriorating. This was troubling to me as a mother of 2 small children that deserve to have a mother functioning optimally. After completing the program, I have experienced numerous positive results such as, a clearer mind, increased energy and noticeable weight loss. I would highly recommend the program to anyone who is looking for a jumpstart to a healthier life.
Jahmila Astwood

This program is something everyone should do. It helps with grounding a person, both mentally and physically. On the path to fix many ailments - it lowered my body blood pressure, reduced my body fat and taught me how to eat well. I feel centered again and I believe the key to my sucess was commitment to the program.
Gershon Gibbons
My Health Reno Participant








Dr. Peets Talbot is a co-founder and medical director of Ocean Rock Wellness. She became passionate about treating the root cause of illness after seeing patients suffer from unexpected or premature medical complications. She believes that to improve one’s health you have to go beyond conventional therapies. Dr. Peets Talbot was the first physician in Bermuda to be trained in both Internal Medicine and Pediatrics. Using a Functional Medicine approach she is helping people achieve and maintain their optimal health, from birth to beyond. She believes that a healthcare approach that recognizes that healthy living is a balance between wellness of the mind, body, and spirit is the key. Dr. Peets Talbot also wants people to know they can be their health hero, and with the right guidance and education, can unlock their health solution. Dr. Peets Talbot enjoys practicing yoga, dancing,g and spending time with her three beautiful girls.
Dr. Peets Talbot is a co-founder and medical director of Ocean Rock Wellness. She became passionate about treating the root cause of illness after seeing patients suffer from unexpected or premature medical complications. She believes that to improve one’s health you have to go beyond conventional therapies. Dr. Peets Talbot was the first physician in Bermuda to be trained in both Internal Medicine and Pediatrics. Using a Functional Medicine approach she is helping people achieve and maintain their optimal health, from birth to beyond. She believes that a healthcare approach that recognizes that healthy living is a balance between wellness of the mind, body, and spirit is the key. Dr. Peets Talbot also wants people to know they can be their health hero, and with the right guidance and education, can unlock their health solution. Dr. Peets Talbot enjoys practicing yoga, dancing, g and spending time with her three beautiful girls.






HANDCRAFTED WITH LOVE BY AVENGERS AGENCY